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X-WR-CALNAME:The Kung Fu Studio |  July 25 2010- August 24 2010
PRODID:-//strange bird labs//Drupal iCal API//EN
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DTSTAMP;VALUE=DATE-TIME:20120518T213654Z
DTSTART;VALUE=DATE-TIME:20100726T013000Z
DTEND;VALUE=DATE-TIME:20100726T030000Z
UID:http://thekungfustudio.com/content/intro-tai-chi-for-health-meditation-self-defense
URL;VALUE=URI:http://thekungfustudio.com/content/intro-tai-chi-for-health-meditation-self-defense
SUMMARY:FREE Intro to Tai Chi For Health\, Meditation & Self Defense
DESCRIPTION:<p>INSTRUCTOR\: Kelley Graham</p>
 <p>LOCATION\: The Kung Fu Studio at Winterhaven Square 3148 E. Ft. Lowell at Country Club</p>
 <p>This Mini-Workshop is for those curious about traditional Tai Chi training. Participants will get a good workout without damaging their joints\, overheating or becoming exhausted. Benefits of practice can include sustained mental clarity\, reduced stress\, relaxation and greatly increased energy.</p>
 <p>Materials presented are for anyone. Wear loose clothing and comfortable shoes. You can train barefoot\, but it's optional. Bring a water bottle to be sure you get plenty of water. Expect little or no sweating\, but you will flush out toxins and lots of water is needed.</p>
 <p><strong>RSVP Here\: </strong><a href=\\"http\://www.meetup.com/thesaac/calendar/13010398/\\" title=\\"Meetup Intro RSVP Here\\">http\://www.meetup.com/thesaac/calendar/13010398/</a></p>
 <p><strong>NOTE\: </strong><strong>This session is for Southern Arizona Adventure Company Members only</strong>.</p>
 <p>Membership is free\, find out how to join at\: <a href=\\"http\://www.meetup.com/thesaac/\\" title=\\"http\://www.meetup.com/thesaac/\\">http\://www.meetup.com/thesaac/</a></p>
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 <td><span class=\\"inline inline-left\\"><a href=\\"http\://ucbprogram.com\\"><img src=\\"http\://thekungfustudio.com/sites/default/files/images/ucb_splash_255px.png\\" alt=\\"\\" title=\\"\\"  class=\\"image image-_original \\" width=\\"255\\" height=\\"556\\" /></a></span></td>
 <td>Rediscover natural power and grace by building concentration and transforming the body. The UCB Program regimen builds a 'Tai Chi Body\\". Practicing proper Breathing\, Movement and Standing Meditation enables powerful changes in the ability to recognize the natural harmony between mind &amp\; body. Such harmony results in profound changes throughout all life's endeavors. 
 <p>Practice consists of elegant solo and partner drills that can compliment your existing meditative\, martial or fitness activities.</p></td>
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